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	<title>Comments on: How To Lose Belly Fat &#8211; 5 Tips To A Flatter Belly</title>
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	<link>http://theturtlespeaks.com/how-to-lose-belly-fat-5-tips-to-a-flatter-belly/</link>
	<description>Health and fitness guide.</description>
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		<title>By: Raul Lourens</title>
		<link>http://theturtlespeaks.com/how-to-lose-belly-fat-5-tips-to-a-flatter-belly/#comment-107</link>
		<dc:creator>Raul Lourens</dc:creator>
		<pubDate>Fri, 19 Nov 2010 12:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://theturtlespeaks.com/?p=4#comment-107</guid>
		<description>Stop doing crunches. Those fundamental crunches you learned in gym class aren&#039;t almost as efficient as other ab workouts. Some great examples are reverse ab crunches and hanging leg raises.</description>
		<content:encoded><![CDATA[<p>Stop doing crunches. Those fundamental crunches you learned in gym class aren&#8217;t almost as efficient as other ab workouts. Some great examples are reverse ab crunches and hanging leg raises.</p>
]]></content:encoded>
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	<item>
		<title>By: Futons for Sale</title>
		<link>http://theturtlespeaks.com/how-to-lose-belly-fat-5-tips-to-a-flatter-belly/#comment-102</link>
		<dc:creator>Futons for Sale</dc:creator>
		<pubDate>Thu, 18 Nov 2010 09:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://theturtlespeaks.com/?p=4#comment-102</guid>
		<description>Hi, I just read texts on your blog and I became interested in the topic. I like your site and I am thinking whether I could use your words in my work? Would it be possible? If yes, please contact with me.Thanks.</description>
		<content:encoded><![CDATA[<p>Hi, I just read texts on your blog and I became interested in the topic. I like your site and I am thinking whether I could use your words in my work? Would it be possible? If yes, please contact with me.Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: Matt Milan</title>
		<link>http://theturtlespeaks.com/how-to-lose-belly-fat-5-tips-to-a-flatter-belly/#comment-82</link>
		<dc:creator>Matt Milan</dc:creator>
		<pubDate>Sat, 13 Nov 2010 18:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://theturtlespeaks.com/?p=4#comment-82</guid>
		<description>So if you&#039;re torn apart free of charge pounds or machine exercises, then I suggest you choose the first one. Even much better, you are able to enhance about the range of the exercises by combining free weight and targeted physical exercise. Keep in thoughts that you&#039;re going to need to change for any better way of life. Hence, you won&#039;t find anything much better than free weights.</description>
		<content:encoded><![CDATA[<p>So if you&#8217;re torn apart free of charge pounds or machine exercises, then I suggest you choose the first one. Even much better, you are able to enhance about the range of the exercises by combining free weight and targeted physical exercise. Keep in thoughts that you&#8217;re going to need to change for any better way of life. Hence, you won&#8217;t find anything much better than free weights.</p>
]]></content:encoded>
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	<item>
		<title>By: aparadekto</title>
		<link>http://theturtlespeaks.com/how-to-lose-belly-fat-5-tips-to-a-flatter-belly/#comment-34</link>
		<dc:creator>aparadekto</dc:creator>
		<pubDate>Tue, 26 Oct 2010 09:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://theturtlespeaks.com/?p=4#comment-34</guid>
		<description>Hey, I can&#039;t view your site properly within Opera, I actually hope you look into fixing this.</description>
		<content:encoded><![CDATA[<p>Hey, I can&#8217;t view your site properly within Opera, I actually hope you look into fixing this.</p>
]]></content:encoded>
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	<item>
		<title>By: How to Lose Belly Fat: 5 Steps to Get You Started — Health and Fitness Experts</title>
		<link>http://theturtlespeaks.com/how-to-lose-belly-fat-5-tips-to-a-flatter-belly/#comment-2</link>
		<dc:creator>How to Lose Belly Fat: 5 Steps to Get You Started — Health and Fitness Experts</dc:creator>
		<pubDate>Sun, 05 Sep 2010 01:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://theturtlespeaks.com/?p=4#comment-2</guid>
		<description>[...] you want to learn how to lose your belly fat, then you’ll need some steps to get you going.  It is easy to get lost in the sea of information [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to learn how to lose your belly fat, then you’ll need some steps to get you going.  It is easy to get lost in the sea of information [...]</p>
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