Category Archives: home gym

An Electric Treadmill Buying Guide

Posted on November 20, 2010 by GuestPoster

There are two general types of treadmills – manual and electric or motorized.  This article will prove to you that electric treadmills are better and more beneficial than manual treadmills. Manual treadmills have several drawbacks.  Without a motor, a manual … Continue reading →

Posted in home gym | Tagged , , , , | Leave a comment

Are There Really Cheap Electric Treadmills?

Posted on November 11, 2010 by GuestPoster

One of the most useful and flexible home exercise equipment being used today is the electric treadmill. Have you ever heard about this equipment or is it your first time to know because you are not really that interested when … Continue reading →

Posted in Fitness, home gym | Tagged , | 1 Comment

Strength Training — Why Kettlebell Exercises Are So Effective!

Posted on October 23, 2010 by jonlave

There’s nothing new about Kettlebell training. It’s a system of exercise techniques that have been around for hundreds of years, and in many ways it has undergone little change from generation to generation. What is new is that strength training … Continue reading →

Posted in Fitness, home gym | Tagged , , , | Leave a comment

3 Factors You Should Know About NordicTrack EXP2000

Posted on October 18, 2010 by GuestPoster

If you are in the market for a treadmill, you may want to look into the NordicTrack EXP2000. There are many great benefits to owning this type of machine. NordicTrack is a trusted home workout equipment brand and produce many … Continue reading →

Posted in Fitness, home gym | Tagged , , , | Leave a comment

Benefits of Ellipticals and Their Multiple Uses

Posted on October 10, 2010 by GuestPoster

The elliptical did not enter the market until the 1990’s and the modern compact version was not invented until 2004 by Larry D. Miller. The main idea is to mimic the exact motion of someone running while trying to put … Continue reading →

Posted in Fitness, home gym | Tagged , , | Leave a comment

How To Effectively Utilize Your Home Gym Machines

Posted on September 9, 2010 by jonlave

One of the biggest keys to losing weight and getting healthy is staying on track. If you can develop a diet and exercise plan that fits into your life without changing much or going out of your way to make … Continue reading →

Posted in home gym | Tagged , , , , , , , | Leave a comment